2 Hour Introductory Course
This 2-hour course offers a practical, non-judgmental look at addiction beyond stereotypes. Learn why willpower isn’t enough, how habits form, and how to recognize patterns early. Explore modern recovery approaches and take a first step toward a clearer, more aligned life.
CAD $50.00
BREAKING THE CYCLE
A Fresh Look at Addiction & Recovery Options
Are your habits working for you—or against you?
Addiction isn’t always obvious. It can show up as stress, overwork, screen time, avoidance, or substance use—and often hides in plain sight.
This powerful introductory course offers a non-judgmental, practical, and eye-opening perspective on:
• What addiction really is (beyond stereotypes)
• The “grey area” most people live in—but rarely question
• Why willpower alone doesn’t work
• How behaviour patterns form—and how to change them
• Modern recovery options, including peer coaching and motivational approaches
• How to regain clarity, autonomy, and alignment with your values
Why Attend? Because waiting for “rock bottom” is a flawed strategy.
This session helps you:
• Understand the true cost vs. benefit of your habits
• Recognize patterns before they become entrenched
• Explore recovery pathways that respect your autonomy
• Take the first step toward a life that feels simpler, clearer, and more aligned


